so guided.
Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions.
And then magic started happening.
This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop spiritual guide, sharing all the magical and mystical roads to your higher self. Come along each week as they investigate another spiritual modality and adventure through all the wild ways we can find high vibes, hope, and ultimately, enlightenment.
Welcome to "so guided," a spiritual travel guide for the curious.
so guided.
Stumbling Upon Tinctures at a Witch Retreat
When Carissa and Jenny booked a weekend away at an intuition retreat, they expected to explore their spiritual side and try something new – little did they know just how far outside of their comfort zone it would take them.
In this episode, Carissa and Jenny recap their introduction to tinctures, which are concentrated herbal extracts, and share theories about why they had such a trippy reaction the following day. They highlight some of the research they’ve been doing about plant medicine and how it’s shaped the way they look at the natural world around them. Plus, they get into which tinctures they want to start experimenting with and why.
Have you ever tried a tincture? DM Carissa and Jenny on Instagram to share your insight!
Topics Covered:
(3:44) How Carissa and Jenny accidently ended up at a witch retreat
(10:47) Carissa and Jenny’s ‘choose your own adventure’ experience with tinctures
(14:31) What happened the day after Carissa and Jenny consumed tinctures
(17:33) Carissa and Jenny’s recent experimentation with a mint tincture
(20:33) Flowers that elicit cool reactions
(24:25) Observations about the spirit and essence of plants
Resources Mentioned:
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