so guided.
Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions.
And then magic started happening.
This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop spiritual guide, sharing all the magical and mystical roads to your higher self. Come along each week as they investigate another spiritual modality and adventure through all the wild ways we can find high vibes, hope, and ultimately, enlightenment.
Welcome to "so guided," a spiritual travel guide for the curious.
so guided.
Past Life Details We Were Afraid to Share
Trigger Warning: Discussion of suicide and baby loss (8:02–9:33; 9:47–11:17; 13:28–13:55)
Why are we so into Past Lives? This week we are sharing stories we were too afraid to share before: A dark secret Carissa held out on, and a funny possibility that Jenny is from a lost sacred land. As we talk through Carissa’s story, we uncover a theme that has emerged in this life. Once her hypnosis session integrates, it is clear that she has actually taken much more from the regression than we originally believed.
Though our past life regressions are completely different, there are a lot of takeaways that help us reflect on circumstances we face in this lifetime.
Do you have a story to share? DM us on Instagram about your experience. It might just become our next weekly woo-woo…
Topics Covered:
- Our weekly woo-woo: (multiple) signs from the universe and a significant past life secret
- A connection between Carissa and her hypnotherapist
- How processing helps things land in your thoughts
- The duality of surrender and control
- How a past life regression feels in comparison to meditation
- How a past life regression looks different than dreams & memories
- Jenny’s share of her past life regression
- Three pieces of advice if you’re interested in past life regression
Resources Mentioned:
- Simon's Past Life Regression on The Past Lives Podcast
- Carissa’s hypnotherapist Simon Brown
- Jenny’s psychic intuitive Jill Jardine
Follow Us:
- Join us on Instagram: @soguidedpodcast
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