so guided.
Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions.
And then magic started happening.
This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop spiritual guide, sharing all the magical and mystical roads to your higher self. Come along each week as they investigate another spiritual modality and adventure through all the wild ways we can find high vibes, hope, and ultimately, enlightenment.
Welcome to "so guided," a spiritual travel guide for the curious.
so guided.
High Vibing with Cacao
Have you heard of cacao? Carissa and Jenny hadn’t. When Carissa signed up for a cacao ceremony, she thought she was treating her husband to a chocolate tasting. Nope! Instead, they were introduced to something very different but certainly magical!
Today, Carissa and Jenny are sipping on ceremonial cacao and sharing what it’s all about.
Think of cacao as coffee’s cooler cousin mixed with some woo-woo. Cacao is believed to be a heart-opening medicine that fosters love and releases negativity.
Listen in to hear why cacao ceremonies offer a unique opportunity to connect with and awaken some positive love vibes with yourself, the divine, and those around you on a newfound level. Listen and decide...would you try it?
Topics Covered:
(0:47) Weekly woo-woo: Finding deep groundedness in Santa Fe and embodying the flow of abundance
(6:34) What is cacao and its benefits?
(7:08) Jenny & Carissa’s cacao ceremony experiences
(9:21) The historical significance of cacao and its ancient rituals
(12:38) The difference between ceremonial cacao and cacao found in chocolate
(13:14) Harvesting the cacao and honoring its origins
(20:53) The interconnected nature of cacao ceremonies
(23:26) Why the ceremony encourages you to embrace the moment and release control
(24:29) Jenny’s weekly ceremonial cacao home dates
(29:48) Unpacking the immediate effects of cacao
Resources Mentioned:
- Ceremonial cacao from Love Cacao (our fave is the Costa Rican)
- Where our cacao ceremony was held: miravalresorts.com/berkshires
Follow Us:
- Join us on Instagram: @soguidedpodcast
Leave a review and share a woowoo on Apple Podcasts, Spotify, or your favorite podcast listening platform.