so guided.
Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions.
And then magic started happening.
This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop spiritual guide, sharing all the magical and mystical roads to your higher self. Come along each week as they investigate another spiritual modality and adventure through all the wild ways we can find high vibes, hope, and ultimately, enlightenment.
Welcome to "so guided," a spiritual travel guide for the curious.
so guided.
The One We Never Thought We'd Share
Trigger Warning: Discussions of sexual assault, bullying, suicidal thoughts & baby loss
When they started the podcast, Carissa and Jenny promised to be consistently authentic and never shy away from telling the whole truth about their journeys. They acknowledge that spirituality is not all unicorns and rainbows but also about confronting the darker aspects of ourselves. To find our light, we need to come face-to-face with our shadows.
In this episode, Jenny shares a deeply personal recording she made a year and a half ago about a repressed memory that triggered the dark side of her spirituality. While this was difficult to work through and understand then, she now knows this moment was formative in understanding her spirituality and inner self.
Carissa and Jenny reflect on the purpose of so guided. - to shed light on the human experience with all its intricacies and complexities. Through sharing this story, they hope to empower you to explore your paths, uncover the light that emerges from your darkest moments, and ask yourself, “What was the moment that brought me to my knees?”
Topics Covered:
- (1:13) Exploring shadow selves and past traumas
- (6:58) Jenny’s origin story
- (14:14) Reflections on the story a year and a half later
- (24:00) How to use detached observance as a healing tool
- (28:41) Advice for embracing forgiveness, acceptance, and your shadow self
- (30:08) Managing triggers and reclaiming control
- (31:81) Navigating the emotions of sharing deeply personal and authentic stories
- (38:12) Why no two spiritual journeys look the same
Follow Us:
- Join us on Instagram: @soguidedpodcast
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