so guided.
Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t hit the fan in both their lives rocking their beliefs and setting them on a quest to find answers to some existential questions. So. Many. Questions.
And then magic started happening.
This is their adventure exploring all the extraordinary ways we can connect to the universe. "So guided" is a one stop spiritual guide, sharing all the magical and mystical roads to your higher self. Come along each week as they investigate another spiritual modality and adventure through all the wild ways we can find high vibes, hope, and ultimately, enlightenment.
Welcome to "so guided," a spiritual travel guide for the curious.
so guided.
Get Your Chakras Together
If you ever feel like you’re a little off balance or your energy isn’t flowing the way it should, it might be time to turn to your chakras! In this episode, Carissa and Jenny break down everything you need to know about chakras – from the grounding energy of the root chakra to the divine connection of the crown!
These powerful energy centers influence every aspect of your life! So, Carissa and Jenny are here to guide you through all seven and reveal which crystals can help bring each chakra into perfect balance.
But that’s not all! Jenny shares her mind-blowing experience during personal chakra reading. Think oracle cards with surprising insights into her creative journey, nomadic lifestyle, and even a peek into her past life! You won’t want to miss what the cards had to say about Jenny’s true destiny and why living authentically is more important now than ever!
Topics Covered:
- (1:17) Weekly woowoo: Carissa’s unexpected glimmer and Jenny’s unbelievable manifesting challenge with her dad
- (5:14) What are chakras?
- (8:05) The root chakra associated with grounding and safety
- (12:45) The sacral chakra which governs pleasure
- (14:20) The solar plexus chakra is strength and power
- (15:59) The heart chakra’s role in love, compassion, and self-acceptance
- (17:54) The throat chakra that focuses on expression
- (20:19) The third eye chakra’s perception, intuition, and imagination
- (22:03) The crown chakra connection to source, awareness, and wisdom
- (24:01) Jenny’s experience getting her chakras read
- (38:48) How to balance your chakras through daily practices
The Chakras:
- Root Chakra - red, grounding, alignment, safety, Garnet, Blood Stone, Red Jasper, Black Tourmaline.
- Sacral Chakra - orange, pleasure, creativity, joy, Tiger’s Eye, Amber
- Solar Plexus Chakra - yellow, power, confidence, self-esteem, Pyrite, Citrine, Tiger’s Eye, Yellow Jade
- Heart Chakra - green, love compassion, self-acceptance, Emerald, Green Tourmaline, Jade, Rose Quartz
- Throat Chakra - blue, expression, honesty, communication, Turquoise, Blue Lace Agate, Lapis
- Third Eye Chakra - indigo, perception, intuition, imagination, Amethyst, Purple Fluorite, Celestite, Labradorite
- Crown Chakra - purple, spirituality, awareness, wisdom, Labradorite, Selenite, Moonstone, Clear Quartz, Apophyllite
Follow Us:
- Join us on Instagram: @soguidedpodcast
- Email us hello@soguided.com
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