Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Podcast Artwork Image

Finding Your Zone: Mindfulness Practices for the Healthcare Workforce

Area L AHEC

Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  

Jama Greene, MD, and Victor Jones, LCSW, LCAS, have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 

Episodes
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 12: Hope and LightJanuary 25, 2024
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 11: A Deeper Dive Into Resilience Tools and Self-CareJanuary 11, 2024
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 10: Workplace ViolenceDecember 28, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 9: What Can Organizations/Institutions/Employers Do to Prevent and Treat Burnout in the Workplace?December 14, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 8: A New Resilience Tool: ResourcingNovember 30, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 7: Connection: A Stress Response and a Resilience ToolNovember 16, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 6: Resilience: What Is It and How Do I Get it!November 02, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 5: The ACEs Study and Another Resilience ToolOctober 19, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce - Episode 4: Secondary and Vicarious Trauma and Another Resilience ToolOctober 05, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 3: Introduction to Resilience ToolsSeptember 21, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 2: Stress/Survival ResponsesSeptember 07, 2023
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Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 1: Hand-Brain ModelAugust 24, 2023
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