Humans Unplugged

How self-critical thoughts keep you stuck & what nervous system regulation ACTUALLY means w/ JULIANNE DALLAS

Nina DeFrancisco

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0:00 | 28:55

Julianne on Instagram (@embodybyjules):
https://www.instagram.com/embodybyjules?igshid=OGQ5ZDc2ODk2ZA==

Polyvagal Theory
https://www.stephenporges.com/ 

Hosted by @mindbodynina on Tiktok and Instagram

More resources from Nina at www.Humansunpluged.com

Course coming SOON!!