This podcast will share proven ways to reduce the risks associated with developing chronic illnesses and being involved in severe accidents. Episodes will cover just what risk really is, how to evaluate risk properly, and how to make the right decisions. They will differentiate between controllable and non-controllable risks.  STOP, PAUSE, and THINK! This little phrase can save your life. Consistency in preventive health and safety is a must; procrastination can be tragic. 

Many people spend time energy and money on things that they enjoy or that will help them live better lives. Success, wealth, and happiness are great unless you don't live long enough or are not healthy enough to enjoy them. 

An ounce of prevention is worth more than you can imagine.