Practical Parenting
The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.
Practical Parenting
Good Night. Sleep Tight.
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GBMC HealthCare
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Season 1
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Episode 5
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In a new three-part series, Krystina Wales and pediatrician Dr. Terry Nguyen tackle the three foundational pillars we all need to focus on to practice better health. First up, sleep. Sleep is complex with kids. We know they need it, but we can’t force them to get it. The hosts review common sleep problems at different stages and recommend how parents can support.