Practical Parenting
The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.
Practical Parenting
Youth Mental Health: Managing Worry to Self Harm
•
GBMC HealthCare
•
Season 2
•
Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
From everyday worries to more serious concerns like self-harm, this episode explores practical strategies for empowering kids with emotional regulation skills, building emotional awareness, and encouraging problem-solving. Tune in for actionable tips on supporting your child through life's stressors and fostering resilience.
