Practical Parenting

AAP Screen Time Guidelines Explained

GBMC HealthCare

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 10:51

The American Academy of Pediatrics has updated its screen time guidance, shifting the focus from hours to a broader “digital ecosystem” that includes the child, caregiver, content, and larger systems. In this episode, we break down the new framework, including the 5 Cs and practical tools parents can use to support healthy media use at home.