The Conscious Wellness Podcast aims to empower and guide listeners on their wellness journey by sharing inspiring stories of individuals who have overcome challenges to achieve better mental, emotional, and physical health.  Christine McDonough strives to inspire and encourage listeners to take steps towards living a fulfilling, healthy, and authentic life.  

The mission is to create a supportive community that promotes overall wellness by providing the necessary tools, resources, and knowledge to help individuals become the best version of themselves.  Whether you're starting your wellness journey or have been on it for years, Christine offers inspiration, guidance, and motivation to help you achieve your goals and live a happier and healthier life.