Dr. Ortiz is an associate professor of psychology at Long Island University Post and the developer of Independence Focus Therapy (IFT), a groundbreaking approach to treating and preventing anxiety in kids. With anxiety rates skyrocketing among children and teens, Dr. Ortiz’s method provides a much-needed solution that combines doing less as parents with fostering our kids' independence.
Born in Colombia and raised in the U.S., his personal story of resilience mirrors the independence he now champions. After growing up as an undocumented immigrant, navigating the challenges of his status as a teenager, and eventually earning his citizenship, Dr. Ortiz understands firsthand the importance of facing life’s “four D’s”—distress, disappointment, discomfort, and danger.
His innovative approach, Independence Focus Therapy, aims to help kids navigate these challenges, and his insights into parenting in the modern world are both refreshing and empowering.