
Treespeed; forest bathing with Highland Quietlife
A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
Podcasting since 2019 • 30 episodes
Treespeed; forest bathing with Highland Quietlife
Latest Episodes
Forest Bathing #28 - Attention is Love
As 2024 comes to an end we talk about the reciprocal nature of our practise and showing people how they can connect with nature on their doorstep in accessible places – so they can go back easily and form lasting connections. We talk about guid...
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Season 1
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Episode 30
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48:19

Forest Bathing #27 - Being Vulnerable as a Guide
When are guiding we aim to have 'one foot in and one foot out', meaning that we are able to benefit from the session along with our guests, but that we also need to keep our awareness' to ensure we look after the group and remain the guide. It ...
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Season 1
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Episode 29
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41:45

Forest Bathing #26 - Treespeed and the Importance of Safe and Brave Spaces
This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.Why?Quite simply because we've spent too many years being judged ...
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Season 1
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Episode 28
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48:35

Forest Bathing #25 - "I am enough" and vulnerability in nature.
We start with a rather profound realisation – I caught up with Moose late on a Sunday night after a drive home and during the drive I started to believe “I am enough”. Conversations earlier in the evening had got me thinking about ‘how do we kn...
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Season 1
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Episode 27
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42:11

Forest Bathing #24 - It's good to be back!
We are back!It was fantastic to sit down with Moose again and blether about forest bathing. In this episode we catch up on what we've both been up too but also talk about forest bathing with children (including digging for dinosaurs); e...
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Season 1
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Episode 26
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53:17
