The Second Wind Podcast
Through self care and self development tools your Host, Regan Green has gained a Second Wind in life and wants to share that feeling with as many people as possible.
These conversations are real and transparent, unpacking health, fitness and wellness. With the aim of finding golden nuggets for you to implement into your life to live healthier, happier and fuller.
Join the pursuit of a greater self.
The Second Wind Podcast
Matt Fenn - trying to change the world through giant challenges. Driven by unresolved childhood issues.
Matt is an incredible young man with a genuine desire to make the world a better place. He opens up about his unresolved childhood issues and struggles he has had over the years with his mental health.
We discuss some of the giant challenges he's has taken on, such as running 654km, which represented the 654 people who had died from suicide the previous year.
His next challenge is his biggest yet. He will be running the length of New Zealand twice. We discuss the ins and outs of that plus much more deep, vulnerable chat.
Matt does all of this as a mental health advocate and to raise money to help raise money for kids counselling. Something he wishes he had. If you you would like to contribute, Donate here... Gumboot Friday
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