Forward Physio
Forward Physio is the show that provides high-quality, evidence-based information on the topics of injury, rehab, performance, and health so that you can stay up-to-date and, as a community, we can push the industry forward.
Podcasting since 2023 • 43 episodes
Forward Physio
Latest Episodes
Erik Meira - Rehabbing Achilles Rupture Repairs
Erik Meira joined Noah for the second time on Forward Physio to discuss the principles of early rehab for Achilles rupture repairs.Erik is a physical therapist and educator who is well known for being the first person to start a podcast ...
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1:10:37
Alec Blenis - Cardio, Longevity, and Training Myths Explained
Can lifting weights alone keep you healthy for life? Or is cardio the real missing link? In this episode, Noah sits down with hybrid athlete Alec Blenis to dive deep into the role of cardiovascular training in health, performance, and longevity...
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1:10:02
Ben Cormack: Moving from Biomechanics to Biology
In this episode, Noah was joined by Ben Cormack for the second time on Forward Physio. They discuss why physiotherapists should think less biomechanically and more biologically when it comes to pain.Ben has over two decades of experienc...
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1:00:15
Foot Pain, Ankle Injuries, & The Truth About Orthotics with Podiatrist Blake Withers
Blake Withers is a Podiatrist, PhD candidate, and lecturer at the University of New Castle where he teaches about biomechanics, rehab, podiatry, and foot orthotics.He is a regular speaker at the National Podiatry Conference, Sports Medic...
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53:14
The Truth About Manual Therapy in 2025 with Dr. Chad Cook
Dr. Chad Cook is a professor and physical therapist at Duke University in the United States. He has 35 years of clinical experience and 25 years of academic research experience. His primary clinical and research focus is the management of muscu...
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58:47