The Lost and Found Podcast
The Lost and Found Podcast with Jenn Desiderato is about achieving your goals in all the 10 life pillars to obtain the life of your dreams. We will chat about self-love, removing your blocks, creating a foundation, leveling up, and everything in between. This podcast gives you the tools you need for a happy, well-rounded life through achieving your goals, dreams, and aspirations.
I was lost and I found myself through goal setting, mapping planning, and crushing my goals!
This show is hosted by Jenn to learn more catch her over on Instagram @just_jenn_ny and her website www.jenndesiderato.com
I was lost and I found myself through goal setting, mapping planning, and crushing my goals!
This show is hosted by Jenn to learn more catch her over on Instagram @just_jenn_ny and her website www.jenndesiderato.com
Episodes
11 episodes
Ep 11: Healing after a Divorce, Separation and Breakup
After a bit of a Hiatus, I am back with an episode that is so important to me because I want to help you heal from your breakup or, in my case, my divorce. You got this! 👉🏼 Leave me a Review it would mean the world to meShow ...
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Episode 11
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40:19
Ep 10: How One Facebook Post Can Change Your Life with Jenn Janin
I am joined by Health Coach Jenn; in this Episode, we are spilling every about our divorces, weight loss journeys, our low points, high points and so much more. Jenn Health Coach’s me & I Goal Coach Jenn. Join the Jenn’s with two N’s there ...
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Season 1
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Episode 10
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1:03:58
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Ep 9: I asked CHAPGT 50 habits to achieve your goals
In this episode, I tested out ChatGPT and asked ‘her” (lol) What are the 50 habits to achieve your goals with a smile? She gave it to me alright. There were repeats for sure but I was excited to know that my program is in line with these days e...
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Episode 9
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57:01
Ep. 8 The Power of Vision Boards, Affirmations, and Visualization
In this episode, we are breaking down the power of visualization creating tools to help with it. How to create a vision board that is centered around the law of attraction in action. I am giving you the tea on my vision board success stories an...
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Episode 8
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33:36
Ep 7: How Andrea McGrath is bringing the light to Mental Health Awareness through her Business
In this Episode I am so excited for you to meet Andrea McGrath owner of Out of the Darkness Candle Co. we are talking mental health awareness and how you can take action to help. The importance of self care when you are caring for others and so...
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Episode 7
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46:57
Ep 6: Part 2 Tips to Remove the Blocks and turn Overwhelm into Happiness
We are back with Part 2 of the different ways to unblock yourself, turning overwhelm into happiness. Use these tools to help you flip the script, climb out of the quicksand and turn the negative into a positive. Let me know what tips you used a...
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Episode 6
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29:04
Ep 5: Part 1 Tips to Remove the Blocks and turn Overwhelm into Happiness
This is just Part 1 of the different ways to unblock yourself. Use these tools to help you flip the script, climb out of the quicksand and turn the negative into a positive. Let me know what tips you used and how they worked for you. Also if yo...
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Episode 5
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20:22
Ep: 4 Tools YOU need to crush your Self Love Goals with Karina Rodriguez
In this episode, we are having powerful conversations about self-love, self-confidence, and how you can gain the tools to crush your self-love goals. This is a perfect place to be if you are needing to love yourself!👉🏼 Leave me a Review ...
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Episode 4
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22:47
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Ep. 3: How to create your Happy Life Mission Statement AKA Your Why. Tutorial Style
We are getting into it tutorial style. In this episode, we are laying the foundation for your happy life by creating your why. I like to call it your happy life mission statement. I explain why you need a why, where to start, how to create it a...
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Episode 3
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23:09
Ep. 2: Tips for Finding Life Balance & the Power of Gratitude w/ Kelly Wong
In this Episode, Kelly Wong is joining us for a chat about life balance, the power of gratitude, and why investing in yourself is so important.👉🏼 Leave me a Review it would mean the world to meShow Topics3 Major...
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Episode 2
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32:26
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Ep. 1: I was Lost and I found myself by setting goals
Join me in my VERY FIRST Podcast Episode. Learn a little bit about me even a sneak peak into some of my goals in the next 90 days. Please reach out to my on IG: @jenndesiderato👉🏼 Leave me a Review it would mean the world to meShow...
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Episode 1
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26:36