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Yerba Power Podcast
Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world!
Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
Podcasting since 2023 • 91 episodes
Yerba Power Podcast
Latest Episodes
Beginner to Expert: Your Guide to Mate Mastery
#91-- From the curious beginner to the full-blown matero. We’re talking about the journey of drinking yerba mate—from your very first sip to expert-level rituals and brewing techniques.let’s dive in.Show notes:
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Episode 91
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20:32
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Herbs & Spices to put in your mate
#90-- By the end of this episode you'll have a couple of things to try to add to your mate for flavor and health benefits and even share a couple of listeners blendsTag us @yerbamatepower on IG with your favorite...
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Episode 90
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21:03
Yerba Mate and Exercise: Nature’s Workout Recovery
#89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! Previous health benefits episodes:
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Episode 89
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6:03
How Yerba Mate Builds Bonds and Heals Hearts
#88 — It can feel like all the world is fighting each other and people are more distant and distracted than ever before. There’s still hope!Community, connection, and a cup of mate 🧉as a tool to bring us together and build bonds that we ...
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Episode 88
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8:50