Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Can Clarity Week make marathon training easier?
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Luke Cunliffe
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Season 1
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Episode 2
Fantastic and engaging discussion with my old pal Matt ‘Jobby’ Jobson. Great to get some insight from a Paediatric Surgeon and although the benefits were a little more subtle, there is still loads to take from this episode. Apparently drinking can be a good thing?!? Have a listen and let me know your thoughts.