Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.
Podcasting since 2023 • 29 episodes
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Latest Episodes
CW #7 - Falling at the first festive hurdle
The possible pitfalls if you don't stick to the process. An early signpost for Dry Jan, yes I know it's early but I think there's value in starting the conversation early for this. And some other alcohol related ramblings. Super interesting one...
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Season 4
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Episode 7
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23:28
CW #6 - Tips for Surviving Silly Season
December 1st is fast approaching, and with that comes the advent of 'Silly Season'. But how on earth do we survive it? Tuck into this episode for my top 3 tips as well as some interesting booze news that has hit the world wide web this week. A ...
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Season 4
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Episode 6
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20:57
CW #5 - Movember Special 2025
It's Movember. The 'hairy season'. So it's a bit of a switch up as I talk all things men's health. A lot of links back to alcohol so rest assured the podcast's raison d'etre is maintained. It might sound a little bit like an infomercial, but th...
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Season 4
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Episode 5
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27:49
CW #4 - How an alcohol-free night can look positively different?
Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I al...
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Season 4
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Episode 4
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18:45