Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Can Clarity Week buy you time?
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Luke Cunliffe
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Season 1
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Episode 3
Guest number 3 is London based Swedish Project Manager Malin Rudolfsson, who knows all about the benefits of staying structured. We discuss how Clarity Week facilitates structured mornings which help buy her time and win the day. We also explore alcohol culture in Sweden, as well as another bad habit that could benefit from a Clarity Week. Listen now to find out more. Recorded 04/07/23.