The Clarity Week Podcast
Clarity Week is a concept I created in 2019 and by definition (my own) is seven consecutive days of abstinence from alcohol to improve physical and mental well being. On the podcast I discuss the positive impact it has had and the clarity of thought it can provide with guests.
The Clarity Week Podcast
The Clarity Week x Movember special
•
Luke Cunliffe
•
Season 1
•
Episode 6
Fantastic to have my good pal Paul Williams on the show. Paul is the Director of Program Implementation for UK & IRE at Movember and talks about some of the brilliant work he and his colleagues have been doing for men’s health. Alcohol misuse can have a serious effect on mental health so definitely worth a listen to learn more!