The Clarity Week Podcast
Clarity Week is a concept I created in 2019 and by definition (my own) is seven consecutive days of abstinence from alcohol to improve physical and mental well being. On the podcast I discuss the positive impact it has had and the clarity of thought it can provide with guests.
The Clarity Week Podcast
The power of manifesting moderation
In this bumper episode I speak with the creator of ‘The One Week Method’, Bridget Stangland. ‘The One Week Method’ is America’s equivalent to my Clarity Week concept and Bridget, living in Nashville Tennessee, lifts the lid on the booze landscape in the US. Throw in some brilliant practical tips including an intro to manifesting and it all makes for a highly intriguing chat with my moderation kindred spirit stateside.
#oneweekmethod #moderation #sobriety #abstinence #sobercurious #manifesting
#clarityweek