The Clarity Week Podcast
Clarity Week is a concept I created in 2019 and by definition (my own) is seven consecutive days of abstinence from alcohol to improve physical and mental well being. On the podcast I discuss the positive impact it has had and the clarity of thought it can provide with guests.
The Clarity Week Podcast
My Clarity Challenge. Booze vs Health
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Luke Cunliffe
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Season 3
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Episode 6
Season 3 has been all about ‘CHALLENGE’. In this episode I go full Jason Derulo (riding solo 😉) and talk about a clarity challenge I have taken on. Booze vs health and wellbeing. Get stuck in to see which prevails 👀
Some very interesting insights, even if I do say so myself, a few of which surprised me.
And if you like chocolate, and you like nuts, listen out for a delicious recommendation towards the end 🤯