Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
CW #7 - Falling at the first festive hurdle
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Luke Cunliffe
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Season 4
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Episode 7
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The possible pitfalls if you don't stick to the process. An early signpost for Dry Jan, yes I know it's early but I think there's value in starting the conversation early for this. And some other alcohol related ramblings. Super interesting ones of course 😉