Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Clarity Week is your go-to podcast for mindful drinking and alcohol moderation. Born from a simple idea. Seven days alcohol-free to boost clarity and well-being. Each episode explores the benefits of taking a break, with real stories, expert insights, and practical tips to help you reset, refocus, and feel your best.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
CW #18 - My World Cup Alcohol Survival Guide
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The greatest show on earth is here. The World Cup. And for a lot of us, excitement levels are through the roof.
In this episode, I explore why major tournaments can feel like a month-long free pass to drink, what I learned from watching England's Euro 2024 penalty shootout on a clarity week, and why one of my favourite football trips ever ended in heartbreak but remains one of the best experiences I've had.
Plus, I share my 3-Step World Cup Survival Guide to help you enjoy every match intentionally, whether you're drinking, moderating, or staying alcohol-free.
Because maybe what we're really craving isn't the beer. Maybe it's the occasion.