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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Unstoppable: How Women's Courage Inspires Change
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When you’re tuning in to your courage, you’re telling the neuropathways in your brain that fear is no longer in control. When you’re meditating, taking action to counter a fear, or make changes to becoming who you want to be, you’re reorganizing your energetic field. And when you step into the energy of courage, you become a beacon that draws in relationships and experiences that are in alignment with that.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris