Could Liver Qi Stagnation be Undermining your Health? Artwork

Women on the Brink

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

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Women on the Brink

Could Liver Qi Stagnation be Undermining your Health?

January 16, 2025

Liver Qi is responsible for the smooth flow of energy in your body – it’s the traffic controller of your energy. When your Liver Qi is balanced, you feel calm, focused, and energized. But when it’s out of balance, things can get messy—like a traffic jam or an overly aggressive driver on the highway, and this is called Liver Qi Stagnation. Liver qi stagnation is a Traditional Chinese Medicine Term and its very pervasive in our culture. Learn what causes and how to overcome it.

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