Mom Guilt and Confirmation Bias - Why You're Doing Better Than You Think! Artwork

Women on the Brink

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

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Women on the Brink

Mom Guilt and Confirmation Bias - Why You're Doing Better Than You Think!

January 30, 2025 • Chris • Season 2 • Episode 5

Confirmation bias is when your brain focuses on evidence that supports what you already believe about yourself, while ignoring everything that doesn’t fit your narrative. Tune in to see how this works by looking at the life of a working mom, and learn how to shut it down so you can start seeing yourself—and your accomplishments—for what they truly are.

Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
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