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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
How to Navigate the Emotional Gymnastics of Modern Dating
Dating can feel like an emotional gymnastics routine—trying to juggle expectations, decipher mixed signals, and navigate all the mental energy that comes with it. It can seem like a lot of work, but remember, dating should be an adventure. Today we're sharing tips on how to make dating more fun, less stressful, and how to embrace the process without the pressure!
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris