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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Leah’s Brinking Story - Healing from Premenstrual Dysphoric Disorder
Leah Hawley joins us to share her journey with Premenstrual Dysphoric Disorder and the external challenges that pushed her to the Brink. Leah shares how she learned that healing from deep depression and despair isn’t about rushing to ‘fix’ yourself—it’s about gently finding your way back to your true self. She'll share how she found the strength to heal and reconnect with her self-worth.
Leah can be reached at www.leahhawley.com
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris