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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
The Fire Within: Turning Unused Potential into Power
Have you ever felt like there’s something inside you—an idea, a talent, a calling—that’s just waiting to be unleashed? Maybe you’ve felt restless, frustrated, or even drained, not because you’re doing too much, but because you’re holding something back. The truth is, unused potential doesn’t just fade away—it builds, it presses, and eventually, it demands to be expressed.
Today, we’re diving into the power of that untapped energy. Why does unexpressed potential create so much stress in us ? And how can we turn that tension into momentum? And most importantly, how can we start channeling our hidden strengths into something real—something that lights us up?
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris