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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Unapologetically Thinking BIG - Start by Rewriting the Moment
Today we're going to look at what is holding us back from having the joy, the fun, the adventure we want by getting really curious about ourselves. And this act of Unapologetically Big Thinking can be just that – a mere curiosity or it can be a huge leap into the Brink of Greatness to see where you land. Big thinking doesn’t start with massive action or grand visions. It starts with you, choosing to show up differently in the small, everyday moments. It’s in how you lead your energy, how you respond instead of react, and how you decide to see possibility where there was once frustration or limitation. When you start making those shifts consistently, your world begins to expand.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris