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Women on the Brink

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

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Women on the Brink

What's the New Hot in Romantic Relationships

April 24, 2025 • Chris • Season 2 • Episode 17

Being hot in 2025 is not at all about being perfect. It’s about being intentional. Its about knowing how to pay attention, how to apologize, how to support—and really meaning it. It’s about showing up with care, curiosity, and an emotional range. Self-awareness is hot. Working on yourself is hot. Deciding to show up differently? Habanero hot! Because honestly? That’s the kind of hot that doesn’t fade. That’s the kind of hot that changes people.

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