Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
The One Trauma Response No One Talks About: Fawning
We’ve all heard about the classic stress responses: fight, flight, or freeze. These are the instinctual ways our nervous system reacts to a perceived threat — either by confronting it, running from it, or shutting down entirely. But there’s a fourth response that gets a lot less attention — and that’s fawning.
In this episode we discuss how fawning comes to be and ways we can overcome it.
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womenonthebrink.net@gmail.com
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