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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
What if Getting Older Meant Getting Bigger?
Arlene Dickson, the business entrepreneur from Dragon's Den, posted about how, as we get older, we start living smaller lives without even noticing. The same coffee order. The same safe conversations. The same routines. When did predictability start passing as something always worth striving for?
Today we discuss Anaïs Nin's quote: “Life shrinks or grows in proportion to one’s courage.”
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris