Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Women on the Brink's First Anniversary! (And the Inspiration Behind it)
Thank you for supporting Women on the Brink and celebrating our 1st Anniversary!
I hope these episodes provided a chance for you to pause, take a breath, and remember that we’re not alone when we find ourselves standing at the edge, staring into the unknown. And I’ve learned that when we lean into community, trust the universe a little more, and stretch our comfort zones, that’s when the real magic shows up.
I'm also going to share what my inspiration for the podcast was and how its transformed my own life. And there is much more to come - real stories of women faced with different types of stress and adversity and how they have been able to manage or overcome their unique challenges. I hope you'll join us!
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris