Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Dating, Self-Value and Finding Yourself in Midlife - with Kim Protopappas
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Women on the Brink began as a personal inquiry — an attempt to understand how I kept tripping myself up, not just in romantic relationships, but in my life. I was curious about how smart, capable women (myself included) quietly abandon themselves in ways that are almost invisible. Over time, one truth became clear: women don’t want another conversation about how to attract love — they want to understand how to stop losing themselves.
That’s why I’m so glad to welcome back Kim Protopappas as a regular voice on the show. This week, we begin with a simple but powerful question that when Kim said she had come to genuinely love and value herself. What does that actually look like in real life? How does valuing yourself change the pace of connection, the way your body responds, the choices you make? This conversation is about becoming more honest, and finally learning how to stay with yourself. Because sometimes the relationship we’ve been preparing for all along… is the one with ourselves.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
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