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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
The Courage To Bloom
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What if the life you’re holding onto… is the very thing holding you back? In this episode of Women on the Brink, I share the moment I had to leave a long-term relationship because our values were not aligned. And here's the big question that changed everything: Who do I want to be 10 years from now, and would that woman be proud of the life I’m living today? This is a conversation about courage, timing, and what it really feels like to step into the unknown.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris