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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Functional Burnout: When You're Still Showing Up, But Something in You Has Left
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This episode is for the woman who is still showing up to her life… but feels like something inside her has quietly checked out.
We’re talking about functional burnout , the kind no one sees. The kind that looks like competence, reliability, and “having it all together” but feels like exhaustion, misalignment, and disconnection on the inside.
This is especially for the woman on the brink of change; reinventing herself, outgrowing her life, and trying to hold it all together at the same time.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
Contact Chris