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Women on the Brink
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....
Women on the Brink
Are You Standing in Front of a Threshold?
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Today on the show, I explored the idea of threshold addiction, our tendency to pull back just as we're about to experience meaningful change. Whether it's pursuing a dream, sharing our work, starting a business, or stepping into a new version of ourselves, the closer we get to transformation, the more tempting it can be to retreat into what's familiar.
Maybe the biggest obstacles aren't a lack of talent or opportunity, but the discomfort of becoming someone new. The question is: What threshold are you standing in front of right now, and what might be waiting on the other side if you choose to step forward?
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
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