Moving on from Cheating Part 1

Finding out that you have been cheated on is one of the most painful and emotionally draining things to happen inside a relationship. In this episode I talk about the times I have been cheated on inside relationships, and how to deal with the hours after you find out. 

There will be a part 2 which will focus on longer term implications of making the decision to stay or go post being cheated on. 

Mental Health resources

Global list of resources - https://www.wearespur.com/org/mentalhealthhub
Global - https://www.verywellmind.com/
AU - https://www.beyondblue.org.au/

If you are in a situation where you feel you might physically harm yourself, please understand that you are in a state of emergency and call emergency services.