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Overwhelmingly Underwhelmed.

Welcome to Overwhelmingly Underwhelmed. On this podcast, we speak about mental health, relationships, toxicity culture, life advice and break down complicated and emotion evoking topics. Let's get ready to have an uncomfortable conversation in 3,2,1.

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Boundaries, Standards and Consequences

October 25, 2023 • Lexi Partell

Exploring the difference between boundaries and standards - and why its important to enforce consequences in any type of relationship (romantic, friendship or family).

You can find this on YouTube, anywhere you get your podcasts or if you prefer to read, on my website blog. (lexipartell.com)

Mental health resources -
Global list of resources - https://www.wearespur.com/org/mentalh...
Global - https://www.verywellmind.com/
AU - https://www.beyondblue.org.au/

If you are in a situation where you feel you may physically harm yourself, please understand you are in a state of emergency and call emergency services.