SoulTalk... Everyday Magic for Heart & Growth
SoulTalk… Everyday Magic for Heart & Growth with Manuela Portmann
✨ Welcome and Grüezi! SoulTalk… Everyday Magic for heart & growth is a bilingual podcast for heart-led women, soulful leaders, and creative spirits who want to grow personally and spiritually – while living and leading with more authenticity, ease, and joy.
Hosted by Manuela Portmann – transformational hypnotist, intuitive mentor, and spiritual guide from Switzerland – this podcast is your cozy corner for conversations that touch both heart and mind.
Here, we talk about the real stuff: self-awareness, emotional well-being, subconscious reprogramming, intuition, abundance, spiritual growth, and those everyday stories that quietly change everything.
💫 Through gentle reflections, honest storytelling, and practical tools, you’ll learn how to
🩷 reconnect with your inner truth and self-worth
🩷 release old patterns and lead with your natural energy
🩷 invite more flow, trust, and magic into your everyday life
Some episodes are deep and reflective, others light and joyful – all are infused with heart, humor, and a spark of Swiss soul.
Subscribe to SoulTalk… Everyday Magic and step into a space where growth feels kind, spirituality feels grounded, and your everyday life becomes your most beautiful playground.
With love from Switzerland,
Manuela 🩷
SoulTalk… Everyday Magic for Heart & Growth with Manuela Portmann
✨ Grüezi & herzlich willkommen! SoulTalk… Everyday Magic ist ein zweisprachiger Podcast für herzgeführte Frauen, bewusste Leaderinnen und kreative Seelen, die persönlich und spirituell wachsen möchten – mit mehr Leichtigkeit, Freude und Authentizität.
Moderiert von Manuela Portmann – Transformations-Hypnotiseurin, intuitive Mentorin und spirituelle Begleiterin aus der Schweiz – ist dieser Podcast dein Ort für ehrliche Gespräche, berührende Geschichten und geerdte Spiritualität.
Hier geht’s um das, was wirklich zählt: Selbstfürsorge, emotionale Balance, Unterbewusstsein, Intuition, Manifestation, Kreativität, Fülle und die kleinen Alltagsmomente, die dein Leben verwandeln.
💫 In jeder Episode erwarten dich
🩷 ehrliche Impulse und persönliche Geschichten
🩷 kleine Werkzeuge für große Bewusstseinsveränderung
🩷 Inspiration, wie du Vertrauen, Ruhe und Flow in dein Leben einlädst
Manche Folgen sind tief und transformierend, andere leicht und humorvoll – alle sind getragen von Herz, Bewusstsein und einer Prise Alltagsmagie.
Abonniere SoulTalk… Everyday Magic und entdecke, wie Spiritualität und Alltag zusammenfließen – damit dein Leben sich genauso leicht anfühlt, wie es gemeint ist.
Mit Liebe aus der Schweiz,
Manuela 🩷
SoulTalk... Everyday Magic for Heart & Growth
67 I In simple words: What Happens When We Reprogram Our Subconscious Mind
Hello gorgeous 🩷,
Ever wished you could plant new thoughts in your mind like flowers in a garden?
That’s exactly what this episode is about.
In this gentle and insightful conversation, I’ll walk you through what really happens when we reprogram our subconscious mind – using metaphors, science, and a whole lot of heart.
🌱 We’ll talk about how your brain is like a garden full of paths
🌊 Why only 5% of your thinking is conscious (hello flashlight!)
🧠 How brainwaves like Alpha & Theta help you access your inner landscape
🎨 And what “neuroplasticity” actually means
This episode is especially for you if you're:
- a sensitive soul who feels stuck in old patterns of self-talk
- curious about subconscious reprogramming but unsure how it works
- ready to explore the science behind meditation, hypnosis, and affirmations
- wanting to feel empowered, gentle, and creative in your personal growth
We explore how you’re not broken – you’ve just been walking the same neural paths for a long time. And the beautiful news is: you can create new ones.
🌸 You’ll learn:
- how to shift into the brainwave states that open the door to transformation
- how to plant new thoughts that grow into belief systems
- how to lead yourself with more love and intention – from the inside out
This is science. This is spirituality. This is heart-led change.
And it starts with how you speak to yourself.
🎧 Tune in and remember: your brain is not a prison – it’s a garden. And you are the loving gardener.
✨ Mentioned in this episode:
→ 5 I Exploring the magic of hypnosis through the lense of a scuba diving
https://www.buzzsprout.com/2194474/episodes/13357378
→ Authentic Flow Collective – a space for heart-led leaders & soulful entrepreneurs: manuelaportmann.com/authenticflow
Join till May 31st 2025, 23.59 CET for only 22 EURO instead of EURO 33.
→ Embody your Powerful Word - Self-Hypnosis Audio: https://manuelaportmann.com/powerful-word-soultalk-selfhypnosis
Here is how we can connect:🩷
hello@manuelaportmann.com
www.manuelaportmann.com/workwith
https://www.instagram.com/manuela.portmann.britschgi/
TeaTalk with Marina Legatis on YouTube (you can change in setting your language)
https://youtu.be/TgqKmiQ2wjg?si=07HZTLKxqroX4hpI
As always, thank you for tuning in and sharing this space with me. It means the world 🩷!
Sending sunshine, love, and a little sprinkle of magic your way ✨
Talk soon!
With love from the terrace-in-progress,
Manuela 🌿