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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
Hosted by Essential Therapies
Produced by Applo Multimedia Group
Essential Therapies Podcast with Dr. Cindy
Latest Episodes
Ep. 57 - Let's Talk Functional Medicine
In this episode, I sit down with Kristi Lorenc, CNP from Rapha Functional Wellness to talk about her journey into functional medicine… and why she chose a different path.Kristi shares her personal health struggles and how feeling discour...
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Ep. 56 - More Than Olive Oil
We often think of olive oil as a simple dietary staple.But what if the olive itself holds far more therapeutic potential than most of us realize?In this episode, I sit down with Dr. Jerry Shaw, a retired functional medicine practi...
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Ep. 55 - Launching 60: I’m Just Getting Started
What if aging isn’t decline, but evolution?Launching 60 is about strength, awareness, and choosing to build what’s next.To enjoy today's episode via our YouTube channel, please click here: ht...
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Ep. 54 - Looking Back & Moving Forward
After a quiet few months, this episode shares a heartfelt recap of everything unfolding behind the scenes. From listening closely to that inner voice to making the decision to move, it’s been a season of reflection, growth, and transition.<...
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Ep. 53 - Sitting with the loss of John F. Barnes, PT
Sitting With the Loss of John F. Barnes — A Personal ReflectionThis episode was recorded quietly, sitting by my woodstove, as I’m still sitting with the loss of John F. Barnes.John had a profound impact on my life—persona...
Fan Mail
also so helpful to learn about the device! I haven't felt much in a few weeks (I'm healthy and active) but intuitively feel that it's something special. Learning about PEMF & Terrahertz biologically and with those analogies was excellent, thank you!
Boston, Massachusetts
