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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
Hosted by Essential Therapies
Produced by Applo Multimedia Group
Podcasting since 2023 • 51 episodes
Essential Therapies Podcast with Dr. Cindy
Latest Episodes
Ep. 51 - Expert MFR Therapists Reflect - Part 1
In this episode, Cindy and Brooke open up about their personal and professional journeys into the John F. Barnes Myofascial Release Approach®. Their reflections go beyond technique, highlighting the emotional and spiritual connections within th...
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Season 2
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Episode 51
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57:57
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Ep. 50 - Fascia Research Congress Reflections
After presenting at the 7th International Fascia Research Congress (Aug 10–14, 2025 • New Orleans), Dr. Carol M. Davis, DPT, EdD, MS joins Dr. Cindy Hodgson, MS, PT, PhD on the podcast. Carol reflects on an exciting shift at the Congress, where...
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Season 2
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Episode 50
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52:04
Ep. 49 - Healing is Feeling: Understanding the Healing Crisis
In this quick check-in episode, Dr. Cindy Hodgson, PT, PhD, explores why some people may feel pain after a gentle myofascial treatment. This experience, often called “therapeutic pain” or “healing crisis,” happens when tissue memory surfaces — ...
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Season 2
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Episode 49
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5:47
Ep. #48: Myofascial Unwinding Recap (Part 2)
In this follow-up to episode #45, four experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share deeper reflections after a recent Myofascial Unwinding seminar.We explore the emotional layers...
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Season 2
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Episode 48
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55:11
Ep. 47 - Uncommon Testosterone with Tom Seager
In this episode of the Essential Therapies podcast, Dr. Cindy Hodgson sits down with Dr. Thomas Seager—engineer, researcher, and founder of Morozko Forge—for a deep and inspiring conversation about healing, hormones, and the power of cold.<...
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Season 1
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Episode 47
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1:32:02
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