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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
Hosted by Essential Therapies
Produced by Applo Multimedia Group
Essential Therapies Podcast with Dr. Cindy
Episode 35 - Melt Method for Fascia Self-Care
Comments about the show? Let us know! We love feedback!
Meet Amy Brown - A Journey of Healing and the MELT Method
Excited to introduce you to Amy Brown, a Certified MELT Method instructor and fellow fascia enthusiast! In this episode, we dive deep into the world of fascia, introducing you to The MELT Method. Amy shares her powerful story of overcoming a back injury, surgeries, and recovery while still enjoying her passions, like riding her mule in epic terrain.
Amy has also experienced the John F. Barnes Myofascial Release Approach and has added this to her personal self-care toolbox. We’re thrilled to announce that Essential Therapies will be offering her MELT Method classes online, giving you the chance to learn these transformative techniques from home.
Tune in to hear more about Amy’s journey and how fascia care can help you feel great and do more!
Find out more about our classes at https://www.esstherapy.com
Connect with Amy at https://www.gobeyondtheback.com
And to enjoy today's episode via our YouTube channel, please click below:
https://youtu.be/__9QMdy_IwA
Thanks for listening, and please share with someone who could benefit! See you next time!
