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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
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Essential Therapies Podcast with Dr. Cindy
Ep. 43 - MFR Myths
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Thank you for joining the Essential Therapies Podcast! In this episode, Dr. Cindy shares some ‘Road Reflections’ from her commute, diving into some of the myths of Myofascial Release—what it is, what it isn’t, and how it can help you understand more about this approach to healing. Whether you’re curious to give it a try or looking to deepen your understanding as a current patient or client, this podcast will inspire you to experience and share the incredible benefits of Myofascial Release. Tune in and discover how this powerful therapy can transform the way you move, feel, and heal!
Please note, this episode is audio only.
#MyofascialRelease #MFR #EssentialTherapies #HealingJourney #PainRelief #Fascia #RoadReflections #HolisticHealth #PhysicalTherapy #MindBodyConnection #SelfCare #WellnessPodcast #AlternativeHealing #JohnBarnesMFR
Thanks for listening, and please share with someone who could benefit! See you next time!
