---COVER-ART.jpg)
Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
Hosted by Essential Therapies
Produced by Applo Multimedia Group
Essential Therapies Podcast with Dr. Cindy
Ep. 45 - Myofascial Unwinding Recap
Comments about the show? Let us know! We love feedback!
In this episode of The Essential Therapies Podcast, three experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share insights and stories after a recent Myofascial Unwinding seminar.
Unwinding is often misunderstood—even among healthcare professionals—but unwinding as taught by John F. Barnes, PT, is a powerful, authentic process that allows the body to release deep restrictions from within. Join us as we explore what true unwinding is (and isn’t), reflect on our own experiences, and offer guidance for those curious about this profound aspect of healing. Whether you’re a therapist, client, or just curious about fascia, you’ll walk away with a deeper understanding of this transformative work.
To enjoy today's episode via our YouTube channel, click here: https://youtu.be/dg2NZ5AT3gc
#MyofascialRelease #MyofascialUnwinding #JohnBarnesMFR #FasciaHealing #EssentialTherapies #MFRTherapist #MindBodyHealing #AuthenticHealing #TraumaRelease #BodyworkCommunity #FasciaTherapy #SomaticHealing
Thanks for listening, and please share with someone who could benefit! See you next time!
