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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
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Essential Therapies Podcast with Dr. Cindy
Ep. #48: Myofascial Unwinding Recap (Part 2)
Comments about the show? Let us know! We love feedback!
In this follow-up to episode #45, four experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share deeper reflections after a recent Myofascial Unwinding seminar.
We explore the emotional layers that surfaced, how the body holds onto unresolved experiences, and what it means to truly listen during unwinding. These stories illustrate the profound connection between physical restriction and emotional energy—something that is often overlooked in traditional care.
Join us as we continue to demystify unwinding and highlight how authentic healing requires courage, presence, and trust in the body’s inner wisdom.
To enjoy today's episode via our YouTube channel, click here: https://youtu.be/EP-sJUtwI08
#MyofascialRelease #MyofascialUnwinding #JohnBarnesMFR #FasciaHealing #EssentialTherapies #MFRTherapist #MindBodyHealing #AuthenticHealing #TraumaRelease #BodyworkCommunity #FasciaTherapy #SomaticHealing
Thanks for listening, and please share with someone who could benefit! See you next time!
