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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
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Essential Therapies Podcast with Dr. Cindy
Ep. 49 - Healing is Feeling: Understanding the Healing Crisis
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In this quick check-in episode, Dr. Cindy Hodgson, PT, PhD, explores why some people may feel pain after a gentle myofascial treatment. This experience, often called “therapeutic pain” or “healing crisis,” happens when tissue memory surfaces — bringing up sensations from an old injury or trauma.
Far from being a setback, this is part of the body’s natural healing process. As we allow ourselves to feel what arises, we open the door to deep release and transformation. Healing is feeling.
🧡 Tune in to learn how to trust the process and embrace the wisdom of your body.
To enjoy today's episode via our YouTube channel, click here: https://youtu.be/28P7AUO_SvQ
#MyofascialRelease #HealingCrisis #TherapeuticPain #HealingIsFeeling #TissueMemory #ChronicPainRelief #TraumaHealing #EmotionalRelease #Fascia #HolisticHealing #BodyWisdom #MindBodyConnection #NaturalHealing #SelfHealing #EssentialTherapiesPodcast
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